My Services: Nurturing the Mind, Body, & Spirit

I offer a range of services designed to empower women through spiritual growth, personal development, and supportive community building. Whether you are looking for a short personal workshop or an immersive weekend retreat, there is an option tailored to your needs.

In-Person Faith-Based Retreats (Weekend Immersion): These retreats are designed to be a sacred space for women to disconnect from daily stressors and reconnect with their faith and inner selves. Key Features:

• Deep Spiritual Exploration: Focused sessions on Biblical teachings, prayer, and meditation relevant to women's challenges.
• Restoration and Renewal: Activities promoting rest, self-care, and wellness (e.g., guided walks, mindfulness exercises).
• Communal Support: Opportunities for shared meals, group discussions, and building lasting, faith-centered friendships.
• Locations: Scenic and peaceful locations, often outside the immediate city area, providing a true sanctuary experience.

Ideal For: Women seeking an intensive, spiritually refreshing getaway and a break from their everyday lives.  

Workshops & Seminars (Half-Day or Full-Day): These concentrated sessions offer practical tools and actionable insights on specific topics related to faith, life skills, and personal empowerment. Common Topics:

• "Finding Your Purpose": A deep dive into identifying your God-given calling.
• "Faith Over Fear": Strategies for managing anxiety and uncertainty through spiritual principles.
• "Building Healthy Relationships": Applying faith-based principles to improve connections with partners, children, and friends.
• "Mindful Living for Christian Women": Integrating mindfulness practices with a Christian lifestyle.

Ideal For: Women who want structured learning and skill-building in a manageable time frame.

Customized Group Bookings (For Churches & Organizations): I offer tailored programming for existing women’s ministry groups, church events, or non-profit organizations. This Service Includes:

• Topic Tailoring: Content specifically developed to align with your organization’s mission or event theme.
• Flexible Duration: Sessions can range from a 90-minute keynote to a multi-day event series.
• Consultation & Planning: Collaborative planning to ensure the workshop meets your group's specific goals.

Ideal For: Ministry leaders or event coordinators looking for an external speaker or facilitator for their women's events.

• For individuals seeking more personalized, one-on-one therapy support, sessions are available through the Headway platform and Psychology Today provider page, accessible by following the icons on the home page.